Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope it, we know it.
Johann Wolfgang von Goethe
Hello! Welcome to Zoë Gilbey Wellness.
Food has the power to transform the way we think, feel, and look.
I am a Registered Nutritional Therapy Practitioner (MSc Nutritional Therapy) and I teach people how to unlock this power for themselves.
I am here to support you, guide you and keep you on track, every step of the way.
Work with me to:
Improve gut health
Restore your energy, vitality & joy
Nourish your skin to glow from within
Support hormone health and metabolism
Reduce headaches & manage migraines
Improve concentration, clarity & mood
Use DNA testing & analysis for truly personalised nutrition and lifestyle solutions
You will learn how to:
Eat to nourish your body and mind for optimal health & energy.
Embrace manageable lifestyle changes.
Love food, and your body.
It's time to feel like you again.
I bring the science, motivation, inspiration and support.
You bring the commitment, a little patience and feel the magic happen!
Registered Nutritional Therapy Practitioner (MSc Nutritional Therapy)
EFT & Matrix Reimprinting Practitioner
Certified HeartMath Coach with trauma-informed Resilient Heart Certification.
All appointments are online.
Free 20 minute Discovery Call
Nutritional Therapy, Nutrigenomics, EFT (Tapping), Stress Management
Your symptoms are your body's way of telling you something is out of balance. For example, you might have hormone imbalance, dysregulated blood sugars, dietary intolerances, gut dysbiosis or an imbalanced nervous system. This produces all sorts of unpleasant and often debilitating symptoms. I will take a thorough health history and if necessary, we can do some laboratory testing to build a clear picture of where you are out of balance. I work with you to create a bespoke plan to restore your body's balance and harmony to optimise your health and wellbeing.
If you are ready to take that first step on your path to wellness, I'd love to have a chat to explore how we can work together.
Work with me
If you have any questions, would like to learn more about how I work, or would like to schedule a 20 minute, no obligation mini-consultation please get in touch via email or phone. Let me know a bit about the health challenges you face and what you hope to achieve, and we can take it from there.