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Sometimes our fate resembles a fruit tree in winter. Who would think that those branches would turn green again and blossom, but we hope it, we know it.

Johann Wolfgang von Goethe

Hello! Welcome to Zoë Gilbey Wellness.

I am a holistic nutritionist and energy coach.  I simplify the science so you can gain the knowledge and confidence to support your health, healing and wellbeing.  


I combine nutrition and lifestyle advice with emotional resilience coaching and gentle trauma release to help you unlock your full health potential. 

Work with me to: 

  • Discover the root cause(s) of your symptoms

  • Restore your energy and vitality

  • Balance your emotions

  • Sleep better and wake feeling well-rested

  • Improve concentration, clarity & mood 


You will learn how to:

  1. Eat to nourish your body and mind for optimal health.

  2. Embrace manageable lifestyle changes.

  3. Release trauma and ditch emotional baggage.

  4. Let go of worry, anxiety & overwhelm. 

It's time to feel like YOU again!

All appointments are online. 


To book a complimentary, no obligation,15-minute discovery call, please contact me by email or phone 07469 015 866.


Nutritional Therapy, EFT (Tapping), Stress Management

Your symptoms are your body's way of telling you something is out of balance.  For example, you might have hormone imbalance, dysregulated blood sugars, dietary intolerances, gut dysbiosis or an imbalanced nervous system.  This produces all sorts of unpleasant and often debilitating symptoms.  I will take a thorough health history and if necessary, we can do some laboratory testing to build a clear picture of where you are out of balance.  I work with you to create a bespoke plan to restore your body's balance and harmony to optimise your health and wellbeing.   

If you are ready to take that first step on your path to wellness, I'd love to have a chat to explore how we can work together.

Call 07469 015 866, or email me to get started!



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Take my support

If you have any questions, would like to learn more about how I work, or would like to schedule a 15 minute, no obligation mini-consultation please get in touch via email or phone.  Let me know a bit about the health challenges you face and what you hope to achieve, and we can take it from there.

m: 07469 015866

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